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Monkey Bar Gym DVDs

Monkey Bar Gym DVDs: Pulling, Jumping & Running

We have moved all Lifeline Fitness products to our main website To buy these DVDs please click here to go directly to the page:

Monkey Bar Gym DVD: Pulling - Chinups to Rope Climbs

Learn how to align and balance your body to increase strength and flexibility with carefully designed, simple pulling exercises and techniques. Also learn how to use active stretching (as oppose to static stretching) to increase mobility and reduce pain.

Progress through the 3 levels at your own pace and experience your first pull-up or unassisted rope climb and discover what a functionally fit body feels like!

Monkey Bar Gym DVD: Jumping - Squatting to Jumping

Learn techniques to improve strength, coordination and reduce pain. The Monkey Bar Gym squatting and jumping DVD by Jon Hinds is a comprehensive look at common body pains and how you can use simple functional movements to eliminate them.

Monkey Bar Gym DVD: Running - Standing to Running & Jumping Rope

Learn running techniques that stimulate ‘sleeping’ areas of your body to generate increases in speed, efficiency and promote pain relieving joint and bone alignment. Shorten and lengthen muscles for deliberate performance gains. All and more are covered in 3 clearly laid out levels.

PLEASE NOTE: Each DVD is sold separately.


- UK Mainland Orders over £30.00 inc VAT (£25.00 exc VAT).

We will dispatch your order as soon as possible, but please allow a dispatch time of up to 5 working days for busy periods.

Orders up to 2kg are normally despatched by Royal Mail. Over 2kg by courier. The shipping cost is calculated in the basket before you enter any personal details.

We ship worldwide, the shipping cost can be calculated in the basket. If your country is not listed, please request a shipping quotation.

Full T&Cs

Please read our full Terms & Conditions Here.


Please e-mail us at for instructions if you wish to return an item or if you receive an item that is damaged.

Standard Terms

Customers have 14 days from receipt to change their mind and return goods at their cost in the original packaging. Once products have been used, they cannot be returned.

Before returning goods, customers must notify us by email to and instructions will be given on how and where to send the goods back. Goods are returned at the customer's cost.

If products are received damaged, please sign for them as damaged with the courier. Please notify us in writing immediately by email at Important: Photographic evidence is required of: The damaged item, the outer box/packaging, the internal packaging. Please do not discard packaging as it may be needed for a claim.

Customers are responsible for the return shipping cost unless they have been sent wrong or faulty goods.

We reserve the right to refuse a refund or to charge a suitable handling charge if items are returned in an unsaleable condition.

The cost of our outgoing postage/shipping will not be refunded

Full T&Cs

Please read our full Terms & Conditions Here.